Something my first mentor taught me:
The goal isn’t to read more. It’s to become a reader.
The goal isn’t to run more. It’s to become a runner.
It’s not what you do. It’s who you are. Once you stop viewing your habits and behaviors as things that you “have to do”, and see it as things you do already because it is who you are, that’s when you shift your mental framework to true embodiment of the life you desire.
If you get it, you get it.